An informal, unscripted hour to ask what you've been sitting with — about nervous system regulation, aromatherapy, massage, Reiki, or just what it looks like to feel human again after running on empty for a long time.

No slides, no curriculum, no pitch. Just space to ask real questions and get direct answers from someone who's spent years studying this clinically and practicing it hands-on.

Come with a specific question, or just come to listen.

Good to bring:

• A question about your own burnout, stress patterns, or recovery

• Curiosity about massage, Reiki, or aromatherapy as part of a bigger picture

• Nothing at all — lurking is fine.